If you’re not sure what to do during your treatment, here are a few ideas that will help the hour fly by.
1. Catch Up On Your Correspondence
Whether you have holiday cards to send out, wedding invitations to address or thank-you cards to write, a Coolsculpting treatment is the perfect time to get caught up on your correspondence and to finally check those invitations, thank-you’s or holiday cards off of your to-do list.
Another option is to use the time to clear up and clean out your email inbox. Maybe you have messages that need a reply or you need to follow up with a few people about pressing matters, either for work or personal reasons. Bring along your laptop, tablet or smartphone and finally reach inbox zero while you freeze away your fat.
2. Start a Bullet Journal
Bullet journals can help you be more productive and to get more stuff done in your everyday life. But they also require a bit of time to set up. During Coolsculpting, you’ll have between 35 and 45 minute to devote to creating your bullet journal, including setting up your future log, which lists your goals and hopes for the year ahead, your plans for the coming months, and the index or table of contents for the journal.
3. Read a Book, Newspaper or Magazine
If you subscribe to any magazines, they might tend to pile up before you have a chance to read them. Instead of relying on the materials that might be available to read in the waiting area at the medical spa, bring along your own stack of magazines to peruse during your treatment.
If you’re not a magazine person, Coolsculpting can be the perfect time to finally crack into that bestseller you’ve been meaning to read and that your friends have been talking about. Alternatively, you can bring along the daily newspaper and give it a read during treatment.
4. Update Your Resume
Maybe you’re hoping that losing that extra fat will help you kickstart an overall life improvement project. Your treatment time can be the perfect time to update your resume or CV. Keeping your resume up-to-date is one of those things most people don’t think about until the last minute, then it’s a frantic rush to complete in time to apply for a dream job.
Bring along your laptop and a copy of your CV or resume and put those 45 minutes to good use.
5. Watch Something on Netflix
Unless you schedule multiple Coolsculpting treatments back-to-back, you most likely won’t have time to watch an entire movie on Netflix. But the average Coolsculpting treatment is just the right length for most TV shows on the platform, including the newer titles available as well as your old favorites.
Watching something on Netflix might not be the most productive use of your time during a treatment, but it is most likely one of the more relaxing options.
The suggestions above are just a few of the things you can accomplish during a treatment session. As long as you can sit still during an activity and it doesn’t require much movement, you can probably tick if off of a to-do list while you get Coolsculpting.
If you’re ready to learn more about the fat removal treatment or want to schedule an appointment, call Mirror Mirror Beauty Boutique in Houston, Texas, at 281-810-9083 today.