Lots of people are on a journey to achieve the perfect body, no matter what it takes. However, even after spending many hours at the gym and crash dieting, it can be impossible to get the body shape of your dreams. This is because of stubborn localized fat, which rarely responds to diet and exercise.
The good news is that you can get rid of these fat deposits with CoolSculpting. This is a non-surgical and non-invasive procedure that targets, freezes, and destroys fats using a controlled cooling process. Each treatment can eliminate 20-25% of fat cells in the target area.
CoolSculpting has been available for about a decade now and has helped many men and women achieve their dream bodies. This procedure has proven effective in getting rid of unwanted fat from the arms, thighs, abdomen, legs, and chin.
The treatment has a great safety record; only a small percentage of patients experience mild side effects that usually resolve in a few days. Once the procedure is completed, patients can go back to their normal activities immediately. There is no downtime with CoolSculpting since it is non-surgical and non-invasive.
Seeing the final results can take up to 6 months since the body gradually disposes of fat destroyed during the treatment. Even though no downtime is necessary, there are some things you need to keep in mind during the recovery period to get the best results.
1. Understand How the Treatment Works
It’s important to understand how the CoolSculpting treatment works in order to get the most out of it. Understanding the procedure will ensure that you know what to expect and how to maximize your results.
The CoolSculpting procedure takes place in a comfortable, private room. The doctor or technician begins by placing two paddles on the target region. The applicators pull the skin gently in between these paddles using a light suction. Then, the paddles will chill the area for about 30-45 minutes while staying in place.
You will feel a deep cool pulling sensation for a few minutes before the area becomes numb. If you have two areas to be treated, some offices have a second machine so both areas can be treated simultaneously. It’s important to look for a CoolSculpting provider with adequate equipment. Otherwise, you will have to wait for another 30- 45 minutes to complete your treatment.
2. Expect Redness, Swelling, and Soreness
Once the procedure is done, you should expect some redness, soreness, and swelling in the treated areas. Do not be alarmed; this is normal. However, there are some steps you can take to cope with the side effects.
Avoid anything that can aggravate the side effects for fast recovery. For example, using harsh skincare products around the treated area will make the irritation worse. If you must apply beauty products in the region, then make sure they don’t contain ingredients that will irritate your skin. Apply products gently so as not to interfere with the recovery process.
3. Be Patient During the Recovery
Don’t expect dramatic changes immediately after going through the treatment. The cells have to break down first before your body flushes them out. Actual results will start showing between two to three weeks. You will typically see complete results in 2-4 months.
Keep a journal of your progress, including measurements and pictures, as you wait for your results. This is the best way to see how your body shape is improving.
The recovery process is critical. Although you can go ahead with your daily activities, remember to handle the treated areas with care for a few days.
Also, you should note that CoolSculpting is not a weight loss program. It improves your body shape by getting rid of stubborn fat. You should be at or near your goal weight with healthy habits in place before the treatment.
4. Wear Comfortable Clothing
You will not be able to wear tight-fitting clothes after the treatment. Wear loose and comfortable clothing to give the treated areas a chance to breathe and recover fully. Forcing tight clothing during the recovery period will interfere with the healing process.
If the treated area is sore, do not wear clothing that will rub against it because that will cause even more irritation. Take a break from the gym for a few days. Give it time until all the side effects subside.
When taking a shower, use lukewarm water and pat the area gently to dry. Using hot or cold water can slow down the recovery process.
5. Drink a Lot of Water
Drinking a lot of water will help you to recover faster. Water helps the body to flush out the unwanted material. In this case, drinking a lot of water will get rid of the dead fat cells more easily.
Drink at least seven or eight cups of water every day during the recovery process to get the best results.
6. Get Ready for Nerve Twinges on the 3rd to 5th Day
Everyone has a different experience with CoolSculpting. Nerves will start to regenerate on the 3rd to 5th day by 2mm per day in the treated area. This process will cause you to feel a short zap or nerve twinge.
Nerve endings have to get back to normal, so you should not be alarmed. If anything seems wrong, call your CoolSculpting provider immediately.
7. Maintaining Good Results is Up to You
Once the recovery period is over, you still have some responsibilities if you want to maintain your results. Cultivate a healthy lifestyle by eating well and exercising on a regular basis. This treatment will not prevent you from storing fat and gaining weight in the future, so it’s up to you to maintain your new silhouette.
The CoolSculpting treatment gets rid of stubborn fat to improve your shape. It is an easy, non-invasive and non-surgical process. It’s effective, convenient, and safe! You only need to choose an experienced provider and follow the recovery tips above to maximize your chances of success.
In case you have any questions regarding CoolSculpting, feel free to contact our staff. We offer CoolSculpting services in Houston, Texas, at Mirror Mirror Beauty Boutique, alongside many other body and skincare services. You can schedule an appointment with one of our aestheticians by calling this number (281) 810-9083.